First off, I'd like to express thanks to Darren's post which I'm sure motivated all of us. And I appreciated his comment on his own post about himself being a hottie!
Anyway I just thought I would leave my 2 cents about day 1. I'm here drinking my banana ice cream smoothie and it's yummy! My morning exercise went great. It got a little tough, I'll admit, but I like that! My arms were shaking by the end of the weight exercises. I walked/jogged on an incline for 20 minutes and was beat red in the face when I was done. I'm anxious to try the rest of the food for the day. I know it might seem overwhelming because the exercise can get tough but that's what's it about. You have to work hard to achieve something really great. (Most of this is trying to motivate myself. It feels good to write down my feelings) This is going to be a good day just because I got off to a good start! HAPPY BIRTHDAY DAD!
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