So this week I lost .2 pounds and no inches. I'm okay with that because of my sickness last week. All I know is I did my best with everything so it will pay off. I just want to comment about the island smoothie for meal 3 this week. If you don't like it, then you're doing it wrong because it is soooo good! It tastes just as good as a slurpee or a smoothie from a smoothie place! I use it with frozen strawberries. I use orange strawberry banana crystal light (kroger brand). And I put in about a capful of vanilla extract and coconut extract. (Plus all the other ingredients. Anyway, it's like a treat, seriously! This is so fun to figure out all these yummy foods that are actually healthy! I know some of them aren't so yummy but we can always switch out for what we like.
I love this program still. I'm still going at it with my best effort (treating myself once in awhile). I love it!
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